Is Milk Gluten-Free? What You Need to Know About Dairy and Gluten
Yes, milk is gluten-free. Pure milk does not contain gluten. Gluten is a mixture of proteins (glutenin and gliadin) found in grains such as wheat, barley, and rye, not in animal milk. Plain cow’s milk and most unflavored dairy milks are naturally gluten-free. However, some dairy products and drinks can contain gluten when flavorings, malt, … Read more